Cause of headache and How to get rid of the headache
Nowadays, the problem of headaches affects the health of every human being. And everyone is wondering how to get rid of the headache. In some people, this mental stress is due to anxiety and lack of sleep. This problem starts to get better after a while, But for some, the problem would be permanent. There are many possible causes for this type of pain.
For example, blockages in blood vessels can cause headaches.
Headaches can also be caused by a malfunction of neurons.
This problem can also be caused by dehydration.
Not getting enough rest after working out can lead to headaches.
Taking too much medicine and stress can also cause headaches.
In addition, some people have the disease from generation to generation.
Eye fatigue and prolonged exposure to the sun can also cause severe headaches.
This problem can also be caused by falling asleep and eating incorrectly.
The excessive scent would also cause headaches.
Treatment for how to get rid of the headache
We should use natural things first to get rid of headaches. Natural things are not so harmful to our bodies.
Always consult the best and certified doctor to get rid of the headache.
Ginger eliminates the problem of inflammation in your body and helps to get rid of headaches.
Mint is an excellent natural remedy for headaches.
Cloves are helpful in healing the pain that arises in any part of our body.
Some externally applied items can also help to get rid of headaches.
Sandalwood powder has been used for many ailments since ancient times.
1st Remedy for how to get rid of the headache
Ingredients
Ginger
Cloves
Mint leaves
Method
To make it, first, add four to five large pieces of ginger in a cup of water. Then put five to six leaves of mint in it and put three to four cloves in it and boil it on low heat for five to seven minutes. Then filter it and store it in a bottle.
How To Use
Use this filtered drink at night before going to bed. You can use this daily at night. If used for two to three days, headaches can be completely relieved.
Benefits Of This Remedy
Ginger eliminates the problem of inflammation in your body and helps to get rid of headaches. Peppermint contains a large number of natural compounds that keep your mind calm. Cloves are helpful in healing the pain that arises in any part of our body.
2nd Remedy for how to get rid of the headache
Ingredients
Almond oil
Rosewater
Sandalwood powder
Mint oil
Method
First, add five drops of mint oil to one tablespoon of almond oil, then massage it on your head for ten minutes. Add a tablespoon of rose water in sandalwood powder and add ten drops of mint oil. Then mix it well.
How To Use
Apply this paste well on your forehead. Apply this paste twenty minutes after waking up in the morning, before going to bed at night.
Benefits Of This Remedy
Peppermint oil calms our brain vessels. In addition, its use provides cooling for long periods to our mind. Sandalwood powder has been used for many ailments since ancient times. It has cooling properties that not only cool our brain but also relieve fatigue.
3rd Remedy for how to get rid of the headache
Ingredients
Coconut oil
Almond oil
Peppermint oil
Clove oil
Method
To make this, first put three tablespoons of almond oil and coconut oil in a bowl and add eight to ten drops of peppermint oil. Then add five to six drops of cloves oil and mix them well.
How To Use
Before going to bed at night, take a few drops of this oil in your palm and rub it well on your forehead. Massage with soft hands for 5 to 7 minutes. After applying, leave it overnight and wash it in the morning.
Benefits of this remedy
All the oils involved in this oil give immediate relief from the problem of headaches. It cools our scalp and causes good results.
4th Remedy for how to get rid of the headache
Ingredients
Mustard oil
Rattan jute
Little cardamom
Camphor
Method
Put mustard oil in a pan and rattan jute cook on low heat for about 5 minutes. Do not cook too much, otherwise, the oil will burn out. Then take it out in a bowl. And now add a little cardamom powder. Then add camphor in it. Then put it in a blue bottle and leave it in the sun for two weeks.
How To Use
Apply it on your forehead with the help of your hand and massage with light hands so that the heat is absorbed in your skin. Then leave it on overnight and get up in the morning and clean your problems thoroughly with any cloth.
Benefits Of This Remedy
It strengthens all the nerves and is an invaluable gift for relieving headaches. The little cardamom in it is a rare gift of nature which is a great thing for relieving headaches and any pain.